Postpartum Doula Support

The fourth trimester is an aweinspring time, but what is often not discussed is that it can also be challenging. Between recovering from childbirth, caring for an infant, and the lack of sleep, caring for yourself can fall by the wayside. Taking care of a newborn is a huge responsibility and you deserve a village supporting you as you adjust to your new life as a parent. Having a knowledgeable and experienced mother on hand to help you in your baby feeding journey and early newborn care can be invaluable. Not only can I guide you as you learn to care for your little one, but also I make sure that the birthing person and family are also nurtured and supported as they transition to life as a family.

Some of the services I can provide include:

• lactation support/counseling

• newborn care guidance

• ultra nutritive postpartum meals

• belly binding

• vaginal steaming

• hand expression + getting to know your breast pump

• a safe space to discuss all the changes that are happening both wonderful, challenging, and everything in between with someone who’s been there

• light housework (laundry, dishes, tidying)

• anything specific you’d like or need support with just let me know - I’m here to help make your life easier as you learn all about your child